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Thank you for putting words to things that I sensed or felt, but never could connect the dots.People who feel that their partners are only with them because they haven’t yet found someone better often become hyper-vigilant and increase their dependency on their partner’s supportive responses. They develop heightened accommodation tendencies whenever they face dissonance. The next step is to learn how to lessen the impact of those drivers and change those responses in the future.No intimate relationship can survive and prosper if it is the only meaningful connection a person has in his or her life. Insecurity is a feeling of uncertainty, a lack of confidence or anxiety about yourself.

People who are fundamentally confident and secure in their own ability to handle peril do not readily fold when it occurs. They represent people in your past who took away your sense of personal value or did not make you feel that you had a right to be loved and appreciated.Many people, especially those who have suffered, are terrified of being discounted by those important to them. They may not be instantly easy to master, especially if you have suffered insecurity your whole life, but you will become more able over time to make them part of your new commitment to yourself.Thank you so much for reaching out and your authentic and kind support. I never know who I am writing to and it is so wonderful to talk to a real person.The first step is to learn the most common causes that make people more insecure and evaluate how they impact you. Start appreciating your own uniqueness. A life without love is unbearable so we do our best to understand who we are, what we need, and how to find the best way that can happen.I found this article when looking up insecurity and trying to find out why it is looked down upon. It is no wonder people are afraid of committing to relationships these days, if everyone feels like they can find someone more "valuable. Even when people lose someone through the death of a loved one, they still may doubt their own worth, while grieving the sorrow of that loss.
You can read them on my web site, randigunther (dot) com.

The evidence suggests that most people summon strengths that surpass their own expectations.Although it may be a very difficult concept to accept, an accurate and honest assessment of our own value is crucial to knowing what we can expect from others. If they enter their relationship secure and confident within themselves, they are much better equipped to do so. Perhaps others will help. You’re different and you’re not like anyone else. Insecurity breeds insecurity. Insecurity breeds insecurity. Thank you.I've written 150 articles for Psychology Today over the last few years. First, determine whether your feelings of insecurity are warranted. Being completely realistically with yourself, if you believe your partner is actually cheating on you, do something about it.It’s only natural that during the “honeymoon” phase of any relationship we want to spend a ton of time with our significant other. Fortunately, there are ways to change your perception and control of your insecurity.

Learn more. They have assumed responsibility for lost relationships by feeling that they did not measure up. At some point, you will begin to feel helpless and powerless, insecure in your own ability to make a difference.
That kind of insecurity feeds upon itself and can reinforce feelings of being basically unlovable.I think everyone gets affected by the past, no matter how aware you are of it. This helps me understand and also helps the people around me understand. “Do you think they're prettier than me?” “Do you ever think about them?” “Do you miss them?” These are all common questions asked by those who are insecure in their relationship, and all questions I used to ask when I was insecure in a previous relationship. It only keeps telling us that we need more. As you let yourself feel that safety and comfort, listen for any voices in your head or heart that have made you doubt those positive feelings. Why not trump it before it gets out of hand? Just go to the icon for PT.